KEYS WOMAN: EMBRACING THE POWER OF FEMALE FRIENDSHIPS

ONCE NEW GIRLS TURNED BESTIES Ashley Arrabal and Brooke Vega were once the new girls in town. They attended Coral Shores High School when a...

KEYS WOMAN: THE SISTERHOOD OF SURVIVORS

The older I get, the more I value my female friends. We have become a sisterhood of survivors — survivors of wild escapades in...

KEYS WOMAN: WHY FEMALE FRIENDSHIP IS THE TRUEST LOVE STORY

By Traci Rork Raise your hand if someone you love has stressed you out. Now raise your hand if venting to a friend gives you...

THE COSMIC CIRCLE: WHAT DO OUR FRIENDS’ ZODIAC SIGNS SAY ABOUT THEM — AND...

We humans are inherently social creatures. We are wired to seek connection, belonging and people who understand us. But, as anyone with a crew...

KEYS WOMAN: MAY JOHNSON’S DIARY

By Nancy Klingener and Breana Sowers From January 2020 through February 2021, as the Florida Keys and the world were navigating the ever-changing and frequently...

KEYS WOMAN: THE HEALTH CARE LANDSCAPE AND WHY WOMEN ARE PAYING A HIGHER PRICE

The shift in today’s health care landscape is undeniable. While health insurance in the United States has always been propped up by an imperfect...

KEYS WOMAN: ARE YOU GETTING ENOUGH PROTEIN? 

If you’ve been anywhere near a grocery store, social media feed or dinner table lately, you’ve probably heard someone talking about protein. HIGH PROTEIN....

Keys Woman: Meet the ones behind the Florida Keys summer camp excitment

Dora DeMaria, Reef Relief Dora DeMaria may or may not have been a fish in a previous life. She is most certainly a fish in...

Keys Woman: A vintage girl vacation

By Raffie Baker  The idea of a “vintage girl vacation” involves disconnecting from the screen and reconnecting with the physical world. It may sound simple...

Keys Woman: She was one of Key West’s most distinguished writers and citizens 

By Nancy Klingener and Breana Sowers In 1957, Marie Cappick died at 81. The obituary described her as “one of Key West’s most distinguished writers...