Jennifer Boltz-Harvey
Jennifer Boltz-Harvey is the owner and operator of Highly Motivated Functionally Caffeinated, LLC, a concierge personal training and nutrition coaching business in the Keys. Her passions include helping people reach their health goals as well as working out, cooking and traveling with her husband. She also really loves snuggles from her dog, Stella.
Functionally Caffeinated Wellness: Have fish, will travel
A few weeks ago, the world was obsessing over the World Cup. I was obsessing over traveling fish.
The moment I heard Norway’s national soccer...
Functionally Caffeinated Wellness: You can’t outsource your nutrition
I won't waste any of your sunshine or a rare flat day listing the countless meal delivery services I've tried over the years. Paleo,...
Functionally Caffeinated Wellness: When stacking accessories doesn’t equal results
I think the wellness industry has quietly turned many of us into little health hoarders.
It may not be obvious to anyone else. A dinner...
Functionally Caffeinated Wellness: the darker side of convenience
We've engineered inconvenience out of almost every part of daily life. Unfortunately, our bodies didn't get the memo.
I have absolutely no desire to homestead...
Keys Woman: The ocean doesn’t charge a co-pay
It’s summertime, but honestly it’s felt this way since May, so I think we are long overdue for both a reset and a refresh....
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Key West Sailing Center hosts end-of-summer celebration for campers
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