Jennifer Boltz-Harvey
Jennifer Boltz-Harvey is the owner and operator of Highly Motivated Functionally Caffeinated, LLC, a concierge personal training and nutrition coaching business in the Keys. Her passions include helping people reach their health goals as well as working out, cooking and traveling with her husband. She also really loves snuggles from her dog, Stella.
FUNCTIONALLY CAFFEINATED WELLNESS: THE HIDDEN CLOCK RUNNING YOUR BODY
I joke with my clients all the time that life is one big set of “wash, rinse, repeat.” But when it comes to our...
FUNCTIONALLY CAFFEINATED WELLNESS: STILLNESS IS THE NEW FLEX
If I had a dollar for every time someone told me they were so busy, I'd have enough for a week's stay at a...
FUNCTIONALLY CAFFEINATED WELLNESS: DEAR TYLENOL, ARE YOU DOING OKAY?
Tylenol, I feel for you. You’ve had some whammies thrown your way lately. From being the vessel in true-crime plots (“murder by Tylenol” has...
FUNCTIONALLY CAFFEINATED WELLNESS: THE SNEAKY STING OF ALCOHOL
We’ve all heard the calorie talk when it comes to alcohol. A margarita here, a craft beer there — it adds up faster than...
FUNCTIONALLY CAFFEINATED WELLNESS: THE TRUTH ABOUT LONG-TERM WEIGHT LOSS
Walk into any gym in January and ask people why they joined. Over 90% will tell you: to lose weight. That stat isn’t just...
Popular
Arts & Entertainment Key West
EXPLORE PETER VEY’S TRIBUTE TO THE TROPICS AT GALLERY ON GREENE
Gallery on Greene’s latest exhibit, “Peter Vey: Laureate of...
Marathon News
SINGLE-LANE CLOSURES START FEB. 17 IN MARATHON FOR DEEP WELL DRILLING
The city of Marathon is starting a court-mandated deep...
Featured
WOMEN TELL TRUE TREASURE TALES ON FEB. 17 AT MEL FISHER MUSEUM
Five women involved in uncovering, recovering and interpreting two...
Arts & Entertainment Upper Keys
ART GUILD OF THE PURPLE ISLES HOSTS 60th JUDGE SHOW AT NEW VENUE
The Art Guild of the Purple Isles will host...
Arts & Entertainment Upper Keys
‘MURDER AT MARDI GRAS’ SHOWS WILL LEAVE AUDIENCES GUESSING
Fat Tuesday – or Mardi Gras as it is...
