Jennifer Boltz-Harvey

Jennifer Boltz-Harvey is the owner and operator of Highly Motivated Functionally Caffeinated, LLC, a concierge personal training and nutrition coaching business in the Keys. Her passions include helping people reach their health goals as well as working out, cooking and traveling with her husband. She also really loves snuggles from her dog, Stella.

EATING FOR YOUR MENTAL HEALTH: IT’S ALL ABOUT EDUCATION

According to the National Institutes of Health, as of 2020, one in five U.S. adults age 18 and older – about 52.9 million –...

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