KEYS WOMAN: ARE YOU GETTING ENOUGH PROTEIN?
If you’ve been anywhere near a grocery store, social media feed or dinner table lately, you’ve probably heard someone talking about protein. HIGH PROTEIN....
KEYS WOMAN: THE HEALTH CARE LANDSCAPE AND WHY WOMEN ARE PAYING A HIGHER PRICE
The shift in today’s health care landscape is undeniable. While health insurance in the United States has always been propped up by an imperfect...
KEYS WOMAN: MAY JOHNSON’S DIARY
By Nancy Klingener and Breana Sowers
From January 2020 through February 2021, as the Florida Keys and the world were navigating the ever-changing and frequently...
THE COSMIC CIRCLE: WHAT DO OUR FRIENDS’ ZODIAC SIGNS SAY ABOUT THEM — AND...
We humans are inherently social creatures. We are wired to seek connection, belonging and people who understand us. But, as anyone with a crew...
KEYS WOMAN: WHY FEMALE FRIENDSHIP IS THE TRUEST LOVE STORY
By Traci Rork
Raise your hand if someone you love has stressed you out. Now raise your hand if venting to a friend gives you...
KEYS WOMAN: THE SISTERHOOD OF SURVIVORS
The older I get, the more I value my female friends. We have become a sisterhood of survivors — survivors of wild escapades in...
KEYS WOMAN: EMBRACING THE POWER OF FEMALE FRIENDSHIPS
ONCE NEW GIRLS TURNED BESTIES
Ashley Arrabal and Brooke Vega were once the new girls in town. They attended Coral Shores High School when a...
WANT TO BE FEATURED IN OUR NEXT KEYS WOMAN MAGAZINE?
Hey ladies, you asked, and we listened. We’ve heard from dozens of readers of our Keys Woman magazine, suggesting wonderful local women who deserve...
KEYS WOMAN: THE ONES WHO SHOWED ME HOW TO NAVIGATE THE KEYS
By Nancy Klingener
I was a 23-year-old newspaper reporter when I moved to the Keys in 1991. I didn’t know much about the place except...
KEYS WOMAN: THE NO-SPEND TREND
For a multitude of reasons, Americans are reevaluating their financial decisions and checking their expenditure report cards. While last year saw the rise of...
