Melinda Van Fleet
Melinda Van Fleet is an intuitive energy business and leadership mentor and the owner of Good Karma Sportfishing & Educational Programs with her husband, Ryan Van Fleet. She is a speaker, bestselling author of "Confidence Mastery for Couples" and "Life & Love Lessons," and the host of the weekly YouTube channel @ownyourgreatness. You can connect with her more at www.melindavanfleet.com.
Become happier while you sleep
An Irish proverb states, “A good laugh and a long sleep are the two best cures for anything.”
I don’t know about you, but I...
CHANGE: WHAT DO YOU THINK WHEN YOU HEAR THE WORD?
I had to beg my husband to take a drive with me. Who would have thought I would have to beg?
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Laughter just may be the best medicine
Have you heard these sayings before?
“Laughter is the best medicine.”
“Worry less, laugh more.”
When was the last time you laughed? Really belly laughed? Laughed so...
Tips to get off autopilot and change it up
What did you decide today?
Interesting question, right? Most people live on autopilot. They wake up, have their coffee, take care of pets, children, or...
When does it stop? Can we please get back to normal?
If you feel exhausted, you are not alone. If you feel concerned, you are not alone.
If you feel frustrated, you are not alone. If...
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