EATING FOR YOUR MENTAL HEALTH: IT’S ALL ABOUT EDUCATION
According to the National Institutes of Health, as of 2020, one in five U.S. adults age 18 and older – about 52.9 million –...
KNOW YOUR SOURCE: SORTING THE TREASURES FROM THE TRICKS IN HEALTH LITERATURE
By Jennifer Boltz-Harvey
Everyone nowadays is a “health coach” and has something important to say with information that is “life-changing.” There are tens of millions...
FAD DIETS: WHAT IN THE HEALTH WERE YOU THINKING?
Keto, Paleo, Atkins, 75 Hard, low-carb, no-carb, fat-free, carnivore diet, the South Beach diet, Nutrisystem: the list goes on and on and on. Unfortunately,...
HAVE HEALTH GOALS? KEYS FITNESS OFFER TIPS THIS HOLIDAY SEASON
Staying healthy during the holiday season can be a challenge for any age. The Keys Weekly recently sat down with Gisela Donahue, fitness coach...
READY, SET, FIT WITH MAISON – KEYS WOMAN MAGAZINE
By Maison Benitez
It’s all about getting “summer ready,” right? As the sun gets hotter and boat days draw near, we feel we have to...
COLONOSCOPY? FINAL WISH OF BELOVED KEYS RESIDENTS WAS FOR MEN & WOMEN TO GET...
Barry Gibson of Key West is no longer with us. The former Key West city commissioner, sunglasses-store owner and beloved family man died at...
COVID-RELATED HOSPITALIZATIONS IN THE KEYS DECREASE
As the highly contagious Omicron variant makes positive COVID tests the rule rather than the exception, experts point to hospitalizations rather than case counts...
FLORIDA KEYS HOSPITALS REPORT 28 COVID PATIENTS AS OF FRIDAY, JAN. 14
By Mandy Miles and Jim McCarthy
As the highly contagious Omicron variant makes positive COVID tests the rule rather than the exception, experts point to...
UPDATED COVID TESTING SITES AS CASES SURGE
With a recent surge in COVID-19 testing, the Florida Department of Health in Monroe County has compiled an updated list of PCR and rapid...
2021 BRINGS COVID VACCINES, MASK DEBATES, VARIANTS & SCHOOL CONCERNS
We had thought this all would be over, or that the end would be in sight. Remember when we all said good riddance to...
