HOME & GARDEN: AT-HOME TECHNOLOGY FOR EACH SIGN 

Nowadays, in the early decades of the 21st century, when we hear the word “technology” we think of smart electronics that automate our routine...

COUNTY ACCEPTS APPLICATIONS FOR EARLY HURRICANE RE-ENTRY

Monroe County Emergency Management will accept applications for its Business Early Reentry Program through Sunday, June 22. Established in 2017 after Hurricane Irma, the...

HUMOR: THE TOP 10 MUST-HAVES IN YOUR 2026 HURRICANE KIT

We’re now into the month of June, and that means a lot of knocking on wood when we talk about “H-words.” Fear not: In...

HOME & GARDEN: WHY YOUR YARD MIGHT BE BETTER FOR YOUR HEALTH THAN YOUR...

People plan their vacations in search of weather that we residents casually nitpick for minor imperfections. It’s too hot. Too bright. Too humid. Too windy....

HOME & GARDEN: DIVE INTO YOUR HOUSE’S HISTORY THROUGH PUBLIC ARCHIVES

By Nancy Klingener and Breana Sowers One of the best parts of living in the Keys, whether you were born here or arrived last month,...

FUNCTIONALLY CAFFEINATED WELLNESS: EVERYTHING OLD IS NEW AGAIN (WITH BETTER MARKETING)

Everything in the health and wellness world has a cycle. Trends are in, trends are out. And then there are the really creative ones who...

FUNCTIONALLY CAFFEINATED WELLNESS: TWO TRUTHS AND A LIE ABOUT AGING

Two truths and a lie. It’s a game – a drinking game I played in college with my dormmates. A great icebreaker and an...

KEYS WOMAN: ARE YOU GETTING ENOUGH PROTEIN? 

If you’ve been anywhere near a grocery store, social media feed or dinner table lately, you’ve probably heard someone talking about protein. HIGH PROTEIN....

KEYS WOMAN: THE HEALTH CARE LANDSCAPE AND WHY WOMEN ARE PAYING A HIGHER PRICE

The shift in today’s health care landscape is undeniable. While health insurance in the United States has always been propped up by an imperfect...

KEYS WOMAN: MAY JOHNSON’S DIARY

By Nancy Klingener and Breana Sowers From January 2020 through February 2021, as the Florida Keys and the world were navigating the ever-changing and frequently...