HOME & GARDEN: WHY YOUR YARD MIGHT BE BETTER FOR YOUR HEALTH THAN YOUR...
People plan their vacations in search of weather that we residents casually nitpick for minor imperfections.
It’s too hot. Too bright. Too humid. Too windy....
HOME & GARDEN: DIVE INTO YOUR HOUSE’S HISTORY THROUGH PUBLIC ARCHIVES
By Nancy Klingener and Breana Sowers
One of the best parts of living in the Keys, whether you were born here or arrived last month,...
FUNCTIONALLY CAFFEINATED WELLNESS: EVERYTHING OLD IS NEW AGAIN (WITH BETTER MARKETING)
Everything in the health and wellness world has a cycle.
Trends are in, trends are out. And then there are the really creative ones who...
FUNCTIONALLY CAFFEINATED WELLNESS: TWO TRUTHS AND A LIE ABOUT AGING
Two truths and a lie. It’s a game – a drinking game I played in college with my dormmates. A great icebreaker and an...
KEYS WOMAN: ARE YOU GETTING ENOUGH PROTEIN?
If you’ve been anywhere near a grocery store, social media feed or dinner table lately, you’ve probably heard someone talking about protein. HIGH PROTEIN....
KEYS WOMAN: THE HEALTH CARE LANDSCAPE AND WHY WOMEN ARE PAYING A HIGHER PRICE
The shift in today’s health care landscape is undeniable. While health insurance in the United States has always been propped up by an imperfect...
KEYS WOMAN: MAY JOHNSON’S DIARY
By Nancy Klingener and Breana Sowers
From January 2020 through February 2021, as the Florida Keys and the world were navigating the ever-changing and frequently...
THE COSMIC CIRCLE: WHAT DO OUR FRIENDS’ ZODIAC SIGNS SAY ABOUT THEM — AND...
We humans are inherently social creatures. We are wired to seek connection, belonging and people who understand us. But, as anyone with a crew...
KEYS WOMAN: WHY FEMALE FRIENDSHIP IS THE TRUEST LOVE STORY
By Traci Rork
Raise your hand if someone you love has stressed you out. Now raise your hand if venting to a friend gives you...
KEYS WOMAN: THE SISTERHOOD OF SURVIVORS
The older I get, the more I value my female friends. We have become a sisterhood of survivors — survivors of wild escapades in...
