ATHLETE OF THE WEEK: VANESSA GABRIEL

Vanessa Gabriel
Senior, Coral Shores
Girls Weightlifting

“Vanessa is a very determined athlete who strives for the best in every opportunity. She takes direction well and quickly adjusts when given feedback, showing both discipline and resilience.” – Erin Hamilton, Coral Shores weightlifting coach

Coral Shores senior Vanessa Gabriel has been accumulating quite the medal collection in weightlifting this winter. Gabriel won dual district golds last month, added a pair of regional golds two weeks ago, and on Feb. 13, she picked up two state gold medals from the FHSAA 1A Championships in Lakeland. With leadership, coachability and attention to detail all being part of her character, it is no wonder that she has accomplished so much. Her coach used a Bible verse to sum up Gabriel’s heart. “Her work ethic reflects Philippians 4:13, ‘I can do all things through Christ who strengthens me,’ as she continually pushes herself to grow stronger,” said Erin Hamilton. For her unrelenting work ethic and amazing accomplishments at the highest level of competition, Coral Shores’ Vanessa Gabriel is the Keys Weekly Athlete of the Week.

200: clean and jerk
185: bench press
135: snatch
2: state championships

Lady Hurricanes coach Erin Hamilton, left, and dual state champ Vanessa Gabriel hold up Gabriel’s brackets from the FHSAA 1A State Championships Feb. 13. CONTRIBUTED
Tracy McDonald
Tracy McDonald fled to the Keys from the frozen mountains of Pennsylvania hours after graduating from college and never looked back. She is a second generation coach and educator, and has taught in the public school system for over 25 years. She and her husband met at a beginning teacher meeting in 1997 and have three children born and raised in Monroe County. In her free time, McDonald loves flea markets, historical fiction and long runs in the heat.

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