Jennifer Boltz-Harvey
Jennifer Boltz-Harvey is the owner and operator of Highly Motivated Functionally Caffeinated, LLC, a concierge personal training and nutrition coaching business in the Keys. Her passions include helping people reach their health goals as well as working out, cooking and traveling with her husband. She also really loves snuggles from her dog, Stella.
THE WEIGHT LOSS EVERYONE’S TALKING ABOUT, BUT NO ONE’S FULLY EXPLAINING
You’ve seen it. The sudden transformations. The dramatic before-and-afters. The “I just don’t feel hungry anymore” conversations happening quietly at dinner tables, loudly on...
FUNCTIONALLY CAFFEINATED WELLNESS: WAIT … WHY DID I WALK IN HERE AGAIN?
Let me know if you can relate…
A late ’90s, early 2000s hip hop song comes on and I know every hook, line and chorus....
HOME & GARDEN: WHY YOUR YARD MIGHT BE BETTER FOR YOUR HEALTH THAN YOUR SUPPLEMENT CABINET
People plan their vacations in search of weather that we residents casually nitpick for minor imperfections.
It’s too hot. Too bright. Too humid. Too windy....
NUTRITION LABELS: TRUTHS, LIES & LOOPHOLES
Grad school was a blur in many ways, if I’m being honest. Not only is it a quick two years of information and testing...
FUNCTIONALLY CAFFEINATED WELLNESS: EVERYTHING OLD IS NEW AGAIN (WITH BETTER MARKETING)
Everything in the health and wellness world has a cycle.
Trends are in, trends are out. And then there are the really creative ones who...
Popular
Key West Back in the Day
KEY WEST BACK IN THE DAY: ‘BLOODY BUDDY’ & THE HELLHOUND AT FULL MOON SALOON
Well before the internet, when Key West bars were...
Events
‘AN EVENING OF GRATITUDE’ RAISES $324K FOR FISHERMEN’S COMMUNITY HOSPITAL
Nearly 200 guests attended ‘An Evening of Gratitude’ benefiting...
Key Largo News
ROTARY CLUB OF KEY LARGO HOSTS CAJUN NIGHT
The Rotary Club of Key Largo held a successful...
Middle Keys Community
MARATHON NEIGHBOR OF THE WEEK: CHAD HUFF
No matter how many individuals appear in the pages...
Sports Wrap
TRIO OF KEYS STRONGMEN LIFT THEIR WAY TO STATE BERTHS
On April 22, the strongest young men in South...
