Kirby Myers

“So…when does the roller coaster of emotions end?”  I received this text recently from a friend who is just shy of 6 months alcohol-free. I...

Fashion faux pas are a thing of the past. For centuries, “rules“ have been created to control women, including the way we dress. And when...

Being alcohol-free is becoming more and more prevalent, and not only with people who feel they “need” to quit, but with anyone looking to...

I feared deeply when I quit drinking that two things might happen: I would no longer love living in Key West.  And my husband...

“Who could you be if you just stopped?” I asked myself this question more times than I can recall. At first, it was more...